44%GPU
33%CPU
42%RAM
110
FPSAverage
63
FPS1% Low
Resolution1920x1080
TexturesPerformance
WorldPerformance
ShadowsDisabled
Tips & Tricks2
Critical CPU Temp
CPU peaked at 100°C, thermal throttling detected. Use a cooling pad, clean air vents, or undervolt the CPU.
Outdated GPU Driver
GPU driver is 6 months old (version 32.0.101.7077, 2025-09-16). Update to the latest driver for bug fixes, game optimizations, and potential FPS improvements.
Frames per Second, FPSFPSBenchmark 2:22:15Playtime 1:56:43
Excellent AVG at 60HzExcellent 1% at 60Hz
Max121 FPS
Avg110 FPS
1% Low63 FPS
0.1% Low1 FPS
123620
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GPU Usage, %
GoodPeak 61%
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Intel(R) Iris(R) Xe Graphics
44%Avg
61%Max
CPU Usage, %
GoodPeak 91%
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i7-12700HOut of Stock
33%Avg
91%Max
GPU Temp, °C
GoodPeak 74°C
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Intel(R) Iris(R) Xe Graphics
63°CAvg
74°CMax
CPU Temp, °C
GoodPeak 100°C
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i7-12700HOut of Stock
64°CAvg
100°CMax
RAM Usage, %
GoodPeak 45%
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64 GBDDR5-4800
42%Avg
45%Max
Background Processes
Zoom into FPS drops or usage spikes on charts above to see which apps were active.
No background process data available
Background apps are private
Rocket League on Intel(R) Iris(R) Xe Graphics + i7-12700H: 110 FPS at 1080p
Intel(R) Iris(R) Xe Graphics benchmark: 110 FPS avg, 63 FPS 1% lows at 1080p. Tested with i7-12700H and 64GB RAM. GPU 63°C, CPU 64°C. Some frame drops below 60 Hz.
speedPerformance
Excellent AVG at 60HzExcellent 1% at 60Hz
110AVG FPS
631% LOW
30
60
631%
121MAX
110AVG
1080pmonitor60HzSome frame drops
developer_boardGPU
GoodPeak 61%
Usage
44% / 61%
Temp
63°C / 74°C
memoryCPU
GoodPeak 91%
Usage
33% / 91%
Temp
64°C / 100°C
timerPlaytime
01:56:43Enough for reliable datamemory_altRAM
64 GB DDR5-4800GoodPeak 45%
Usage
42% / 45%
compressBottleneck
36%
Intel(R) Iris(R) Xe GraphicsNo bottlenecki7-12700H
No clear bottleneck: both GPU and CPU have headroomtuneGame Settings
Resolution1920x1080
appsBackground Apps
Background apps are private
Hardware
memory_altRAM
64 GB DDR54800 MHz · Dual Channel
42%Avg
hard_driveStorage
NVMe CT1000P5PSSD81 TB · NVMe · NVMe SSD
developer_boardMotherboard
Dell 02JH00Intel BGA 1744
Windows 11
Intel Driver 32.0.101.7077
1920x1200 @ 59.950172Hz
Screenshots
4 items
Screenshots are private
Answers About Your Benchmark
speedHow many FPS does Intel(R) Iris(R) Xe Graphics get in Rocket League at 1080p?expand_more
Intel(R) Iris(R) Xe Graphics delivers 110 FPS average in Rocket League at 1080p. 1% lows hit 63 FPS. Some frame drops during demanding scenes.
compressIs i7-12700H bottlenecking Intel(R) Iris(R) Xe Graphics in Rocket League?expand_more
No bottleneck detected. i7-12700H (33%) and Intel(R) Iris(R) Xe Graphics (44%) are well balanced.
memoryIs 64GB RAM enough for Rocket League?expand_more
Rocket League used 42% of 64GB RAM. Plenty of headroom for background apps.
thermostatWhat are normal GPU and CPU temperatures while gaming?expand_more
The Intel(R) Iris(R) Xe Graphics reached 63°C and the i7-12700H reached 64°C. Both within safe limits for gaming.
trending_downWhat does 1% low FPS mean?expand_more
The lowest FPS drops, your lag spikes. Here it's 63 FPS vs 110 FPS average. A small gap means consistent frame delivery.
boltHow do I get more FPS in Rocket League?expand_more
Both GPU and CPU are well balanced, lowering graphics quality or resolution will give you the biggest FPS boost. Check the Tips & Tricks section above for specific fixes based on your benchmark data, including background apps, driver issues, and hardware settings.
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