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CPU Comparison: FPS, Specs & Value

Core i7-620M vs Core i5-4690

The Core i7-620M is quite a bit slower than the Core i5-4690 on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

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CPU

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Available for $332

CPU

$48.59View CPUAll CPUs

Up to 98% faster on average across 100+ games
Is 4 years and 5 months newer

FPS Comparison Across Popular Games

Predicted average FPS at 1080p, 1440p, and 4K, based on real game benchmarks.

Resolution

Quality

Paired GPU

View Compare All GPUs

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Counter-Strike 22023

Core i7-620M

327FPS

Core i5-4690

494FPS

Dota 22013

Core i7-620M

169FPS

Core i5-4690

181FPS

Grand Theft Auto V2013

Core i7-620M

181FPS

Core i5-4690

200FPS

League of Legends2009

Core i7-620M

108FPS

Core i5-4690

190FPS

Valorant2020

Core i7-620M

538FPS

Core i5-4690

571FPS

Escape From Tarkov2017

Core i7-620M

208FPS

Core i5-4690

216FPS

Minecraft2011

Core i7-620M

579FPS

Core i5-4690

599FPS

Fortnite2017

Core i7-620M

334FPS

Core i5-4690

325FPS

Specs & Benchmark Comparison

Side-by-side specs, synthetic benchmarks, and key hardware differences.

Scorehelp

Core i7-620M

Core i5-4690

23%

Core i5-4690 ranks 16 points higher.

Coreshelp

Core i7-620M

Core i5-4690

Core i5-4690 has 2 more cores.

Threadshelp

L3 Cachehelp

4 MB

6 MB

Core i5-4690 has 2 MB more L3 cache.

Base Frequencyhelp

Core i7-620M

2.677 GHz

Core i5-4690

3.4 GHz

Core i5-4690 has a 27% higher base clock.

Turbo Frequencyhelp

Core i7-620M

3.333 GHz

Core i5-4690

3.8 GHz

Core i5-4690 boosts 14% higher.

TDPhelp

Core i7-620M

35W

Core i5-4690

84W

Core i7-620M draws 49W less power.

Pricehelp

Core i7-620M

Core i5-4690

$48.59

Core i7-620MCore i5-4690

Intel BGA 1288

Sockethelp

LGA1150

Arrandale

Codenamehelp

Haswell

Mobile

Segmenthelp

Desktop

HD Graphics (Ironlake)

Integrated GPUhelp

Intel HD 4600

1066 MHz (DDR3)

RAMhelp

DDR3

Not Overclockable

Overclock Supporthelp

Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core i7-620M or Core i5-4690?expand_more

The Core i5-4690. It's 229% faster than the Core i7-620M on average across 100+ games, scoring 23/100 vs 7/100 in our gaming rating.

speedHow much faster is Core i5-4690 than Core i7-620M?expand_more

229% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.

aspect_ratioWhich is better for 1440p and 4K gaming, Core i7-620M or Core i5-4690?expand_more

The Core i5-4690 is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.

paidIs the Core i5-4690 worth buying in 2026?expand_more

It scores 23/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.

differenceWhat is the difference between Core i7-620M and Core i5-4690?expand_more

Performance: Core i7-620M scores 7/100, Core i5-4690 scores 23/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.

compressWill the Core i7-620M or Core i5-4690 bottleneck my PC?expand_more

Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.

upgradeIs it worth upgrading to the Core i7-620M or Core i5-4690?expand_more

The Core i5-4690 is the stronger pick at 23/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.