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CPU Comparison: FPS, Specs & Value

Core Ultra 7 255H vs Core i5-14400F

The Core Ultra 7 255H is slightly faster than the Core i5-14400F on average across 100+ games. We cannot compare value as at least one CPU is out of stock.

  • Up to 10% faster on average across 100+ games
  • Is 1 year newer
  • Available for $199.95

FPS Comparison Across Popular Games

Specs & Benchmark Comparison

Scorehelp

Core Ultra 7 255H ranks 14 points higher.

Coreshelp

Core Ultra 7 255H has 6 more cores.

L3 Cachehelp

Core Ultra 7 255H has 4 MB more L3 cache.

Base Frequencyhelp

Core i5-14400F has a 25% higher base clock.

Turbo Frequencyhelp

Core Ultra 7 255H boosts 9% higher.

TDPhelp

Core Ultra 7 255H draws 37W less power.

Intel BGA 2049
Sockethelp
LGA1700
Arrow Lake-H
Codenamehelp
Raptor Lake-R
Mobile
Segmenthelp
Desktop
Arc Graphics 140T
Integrated GPUhelp
No Integrated Graphics
6400 MHz (DDR5), 8400 MHz (LPDDR5X)
RAMhelp
3200 MHz (DDR4), 4800 MHz (DDR5)
Not Overclockable
Overclock Supporthelp
Not Overclockable

Frequently Asked Questions

compare_arrowsWhich is better, Core Ultra 7 255H or Core i5-14400F?expand_more
The Core Ultra 7 255H. It's 25% faster than the Core i5-14400F on average across 100+ games, scoring 69/100 vs 55/100 in our gaming rating.
speedHow much faster is Core Ultra 7 255H than Core i5-14400F?expand_more
25% faster on average. The gap varies by game and resolution, check the per-game FPS comparison above.
aspect_ratioWhich is better for 1440p and 4K gaming, Core Ultra 7 255H or Core i5-14400F?expand_more
The Core Ultra 7 255H is faster at both resolutions. Toggle the resolution selector above to see per-game FPS.
paidIs the Core Ultra 7 255H worth buying in 2026?expand_more
It scores 69/100 in our gaming rating, faster than most CPUs on the market. Good buy if the price is right.
differenceWhat is the difference between Core Ultra 7 255H and Core i5-14400F?expand_more
Performance: Core Ultra 7 255H scores 69/100, Core i5-14400F scores 55/100. They also differ in core count, clock speeds, L3 cache, and power draw. Full breakdown in the specs section above.
compressWill the Core Ultra 7 255H or Core i5-14400F bottleneck my PC?expand_more
Depends on the rest of your build, especially your GPU. Swap the paired GPU in the FPS section above to see if it limits performance, or use our bottleneck calculator for a full analysis.
upgradeIs it worth upgrading to the Core Ultra 7 255H or Core i5-14400F?expand_more
The Core Ultra 7 255H is the stronger pick at 69/100. Compare your current CPU against it to see the exact FPS gain across 100+ games.

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